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ELITE
PHYSIOS
PHYSIO

Back
Pain
80% of us will have back pain at some point in our life and this is the most common complaint we see at Elite Physios. We run a pilates class on Monday evenings to help with the long-term management of spinal issues. Pilates has been shown to reduce the number of reoccurrences of back pain and the intensity of any future episodes. So whether it’s a facet, disk, nerve root, SIJ or malalignment issue we’re here to help you.
