Assessment of our G.I.Joe's aka our big toes...
Updated: May 13
Why are our big toes so important and why do they hurt so blooming much when we injur them? With joint reaction forces of up to 800% of our body weight during jumping this small area of our body transmits a hell of a load on a regular basis, so when something's not right, it can be really quite disabling.
This article runs through common injuries of the big toe including injuries to the sesamoids, turf toe, traumatic bunions, fractures and mallet injuries.
Big toe injuries
.pdf
Download PDF • 3.13MB
