Jo McGilchristAug 18, 20211 min readTaping for knee fat padAussie knee guru Jenny McConnell showing how to tape to offload your fat pad. Reduce pain - reduce muscle inhibition - improve movement patterning - get back to life!
Aussie knee guru Jenny McConnell showing how to tape to offload your fat pad. Reduce pain - reduce muscle inhibition - improve movement patterning - get back to life!